Horse milk vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
44.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.90 g
99+
2.00 g
99+
Carbs
6.80 g
38
14.94 g
29
Fiber
Not Available
0.00 g
15
Sugar
6.80 g
99+
9.78 g
99+
Fats
1.21 g
10
4.95 g
33
Saturated Fat
Not Available
1.40 g
10
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.52 g
99+
Monounsaturated Fat
Not Available
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
Not Available
5.00 mg
99+
Vitamins
Vitamin A
Not Available
33.00 IU
99+
Vitamin B1 (Thiamin)
0.39 mg
4
0.07 mg
12
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.44 µg
34
Vitamin C (Ascorbic acid)
Not Available
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
Not Available
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
90.00 mg
99+
157.00 mg
99+
Iron
0.37 mg
32
1.00 mg
13
Magnesium
10.20 mg
40
0.00 mg
99+
Phosphorus
88.40 mg
99+
126.00 mg
99+
Potassium
65.50 mg
99+
108.00 mg
99+
Sodium
19.80 mg
99+
347.00 mg
31
Zinc
0.27 mg
99+
1.00 mg
33
Other
Water
89.00 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Improves sexual power, Special support after Chemotherapy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Applying it to the skin can help ease the pain of sunburn
Hair Care
Unknown
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
Allergy
Horse milk and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Horse milk and Cacik Flavor
Not Available
Sour
Horse milk and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Not Available
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Turkey
How to make
Serving Size
100
100
Ingredients
NA
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
NA
Bowl
Time Duration
Preparation Time
Not Applicable
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
16 hours
1 day
