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Cacik vs Clabber


Clabber vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
110.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
3.00 g   
99+

Carbs
14.94 g   
29
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
0.00 g   

Fats
4.95 g   
33
10.00 g   
99+

Saturated Fat
1.40 g   
10
10.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.52 g   
99+
0.00 g   
99+

Monounsaturated Fat
2.83 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
33.00 IU   
99+
0.26 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.24 mg   
34
Not Available   

Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
0.26 mg   
99+

Iron
1.00 mg   
13
0.00 mg   
99+

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
126.00 mg   
99+
Not Available   

Potassium
108.00 mg   
99+
0.00 mg   
99+

Sodium
347.00 mg   
31
600.00 mg   
25

Zinc
1.00 mg   
33
0.00 mg   
99+

Other
  
  

Water
89.02 g   
87.60 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Natural moisturizer, Natural tan remover   

Hair Care
Excellent hair conditioner   
Excellent hair conditioner, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Rich in probiotics   

Allergy
  
  

Cacik and Clabber Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.   

Color
Not Available   
Not Available   

Cacik and Clabber Flavor
Sour   
Not Available   

Cacik and Clabber Aroma
Fresh, Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Turkey   
Irish   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
Glass container with lid, Cheesecloth, Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
1 Month   

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