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Horse milk vs Yakult

Horse milk
Yakult
Yakult vs Horse milk


Calories
Calories in 1 cup
132.00 Kcal  
16
50.00 Kcal  
1
Calories
44.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
60.00 Kcal  
34
14.00 Kcal  
10
Calories in 1 oz
61.00 Kcal  
28
50.00 Kcal  
22
Calories in 1 slice of
51.00 Kcal  
8
51.00 Kcal  
8
Serving size
100  
100  
Proteins
3.90 g  
99+
0.80 g  
99+
Carbs
6.80 g  
38
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.80 g  
99+
11.00 g  
99+
Fats
1.21 g  
10
0.10 g  
1
Fat Content
1 %  
1
-  
Saturated Fat
1.40 g  
12
0.00 g  
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.80 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
37.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.39 mg  
4
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
0.00 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38
Vitamin D
1.70 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
90.00 mg  
99+
17.00 mg  
99+
Iron
0.37 mg  
34
0.00 mg  
99+
Magnesium
10.20 mg  
99+
2.00 mg  
99+
Phosphorus
88.40 mg  
99+
12.00 mg  
99+
Potassium
65.50 mg  
99+
32.00 mg  
99+
Sodium
19.80 mg  
99+
15.00 mg  
99+
Zinc
0.27 mg  
99+
0.00 mg  
99+
Other
  
  
Water
89.00 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Japan  
How to make
Serving Size
100  
100  
Ingredients
-  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls  
Time Duration
  
  
Preparation Time
-  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21
Shelf Life
16 hours  
1 Month  
Calories >>
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