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Benefits of Cacik vs Filmjolk


Benefits of Filmjolk vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Cacik and Filmjolk Allergy Symptoms
Not Available   
Not Available   

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