Cacik vs Horse milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
47.00 Kcal
99+
44.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.00 g
99+
3.90 g
99+
Carbs
14.94 g
29
6.80 g
38
Fiber
0.00 g
15
Not Available
Sugar
9.78 g
99+
6.80 g
99+
Fats
4.95 g
33
1.21 g
10
Saturated Fat
1.40 g
10
Not Available
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.52 g
99+
Not Available
Monounsaturated Fat
2.83 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
Not Available
Vitamins
Vitamin A
33.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.07 mg
12
0.39 mg
4
Vitamin B2 (Riboflavin)
0.24 mg
34
0.11 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.44 µg
34
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
29.00 IU
13
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
157.00 mg
99+
90.00 mg
99+
Iron
1.00 mg
13
0.37 mg
32
Magnesium
0.00 mg
99+
10.20 mg
40
Phosphorus
126.00 mg
99+
88.40 mg
99+
Potassium
108.00 mg
99+
65.50 mg
99+
Sodium
347.00 mg
31
19.80 mg
99+
Zinc
1.00 mg
33
0.27 mg
99+
Other
Water
89.02 g
89.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Improves sexual power, Special support after Chemotherapy
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein, Contains good amount of Vitamins
Allergy
Cacik and Horse milk Allergy Symptoms
Not Available
Not Available
What is
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Color
Not Available
Not Available
Cacik and Horse milk Flavor
Sour
Not Available
Cacik and Horse milk Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Turkey
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
How to make
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
NA
Time Duration
Preparation Time
15- 20 minutes
Not Applicable
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
1 day
16 hours
