Home
My Dairy Diet


Cacik vs Horse milk


Horse milk vs Cacik


Calories

Calories per 100g
47.00 Kcal   
99+
44.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
3.90 g   
99+

Carbs
14.94 g   
29
6.80 g   
38

Fiber
0.00 g   
15
Not Available   

Sugar
9.78 g   
99+
6.80 g   
99+

Fats
4.95 g   
33
1.21 g   
10

Saturated Fat
1.40 g   
10
Not Available   

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.52 g   
99+
Not Available   

Monounsaturated Fat
2.83 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
33.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
12
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.11 mg   
99+

Vitamin B3 (Niacin)
0.25 mg   
17
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
Not Available   

Vitamin B12 (Cobalamin)
0.44 µg   
34
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
90.00 mg   
99+

Iron
1.00 mg   
13
0.37 mg   
32

Magnesium
0.00 mg   
99+
10.20 mg   
40

Phosphorus
126.00 mg   
99+
88.40 mg   
99+

Potassium
108.00 mg   
99+
65.50 mg   
99+

Sodium
347.00 mg   
31
19.80 mg   
99+

Zinc
1.00 mg   
33
0.27 mg   
99+

Other
  
  

Water
89.02 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Improves sexual power, Special support after Chemotherapy   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cacik and Horse milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Horse Milk rather Mare Milk is the milk obtained from the female Horse   

Color
Not Available   
Not Available   

Cacik and Horse milk Flavor
Sour   
Not Available   

Cacik and Horse milk Aroma
Fresh, Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Turkey   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl   
NA   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
1 day   
16 hours   

Calories >>
<< All

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products