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Goat Milk vs Soured Milk


Soured Milk vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
55.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
3.00 g   
99+

Carbs
4.45 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
4.45 g   
39
Not Available   

Fats
4.14 g   
26
4.80 g   
32

Saturated Fat
2.67 g   
24
3.10 g   
30

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.15 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.11 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
19.00 mg   
99+

Vitamins
  
  

Vitamin A
198.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
17
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.28 mg   
16
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29

Vitamin D
51.00 IU   
6
0.80 IU   
34

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
134.00 mg   
99+
116.00 mg   
99+

Iron
0.05 mg   
99+
0.04 mg   
99+

Magnesium
14.00 mg   
32
12.00 mg   
35

Phosphorus
111.00 mg   
99+
91.00 mg   
99+

Potassium
204.00 mg   
27
162.00 mg   
35

Sodium
50.00 mg   
99+
100.00 mg   
99+

Zinc
0.30 mg   
99+
0.44 mg   
99+

Other
  
  

Water
88.90 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Goat Milk and Soured Milk Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
Not Available   
Not Available   

Goat Milk and Soured Milk Flavor
Sour   
Not Available   

Goat Milk and Soured Milk Aroma
Goaty   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
NA   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Lemon, Milk, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
5 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
NA   

Calories >>
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Comparison of Dairy Foods High in Calcium