Goat Milk vs Soured Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
69.00 Kcal
99+
55.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.56 g
99+
3.00 g
99+
Carbs
4.45 g
99+
4.00 g
99+
Fiber
0.00 g
15
Not Available
Sugar
4.45 g
39
Not Available
Fats
4.14 g
26
4.80 g
32
Saturated Fat
2.67 g
24
3.10 g
30
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.15 g
99+
0.00 g
99+
Monounsaturated Fat
1.11 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
19.00 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.04 mg
23
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.28 mg
16
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
0.80 IU
34
Vitamin D (D2+D3)
1.30 µg
4
Not Available
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
134.00 mg
99+
116.00 mg
99+
Iron
0.05 mg
99+
0.04 mg
99+
Magnesium
14.00 mg
32
12.00 mg
35
Phosphorus
111.00 mg
99+
91.00 mg
99+
Potassium
204.00 mg
27
162.00 mg
35
Sodium
50.00 mg
99+
100.00 mg
99+
Zinc
0.30 mg
99+
0.44 mg
99+
Other
Water
88.90 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Rich in probiotics
Allergy
Goat Milk and Soured Milk Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Color
Not Available
Not Available
Goat Milk and Soured Milk Flavor
Sour
Not Available
Goat Milk and Soured Milk Aroma
Goaty
Not Available
Vegetarian
Yes
Not Available
Origin
NA
Africa
How to make
Serving Size
100
100
Ingredients
Not Applicable
Lemon, Milk, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Container
Time Duration
Preparation Time
Not Applicable
5 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
NA
