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Goat Milk vs Edam Cheese


Edam Cheese vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.56 g   
99+
24.99 g   
12

Carbs
4.45 g   
99+
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
1.43 g   
18

Fats
4.14 g   
26
27.80 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
2.67 g   
24
17.57 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.15 g   
99+
0.67 g   
39

Monounsaturated Fat
1.11 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
198.00 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
0.05 mg   
17
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.28 mg   
16
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.07 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29

Vitamin D
51.00 IU   
6
20.00 IU   
22

Vitamin D (D2+D3)
1.30 µg   
4
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
134.00 mg   
99+
731.00 mg   
11

Iron
0.05 mg   
99+
0.44 mg   
28

Magnesium
14.00 mg   
32
30.00 mg   
14

Phosphorus
111.00 mg   
99+
536.00 mg   
10

Potassium
204.00 mg   
27
188.00 mg   
30

Sodium
50.00 mg   
99+
812.00 mg   
12

Zinc
0.30 mg   
99+
3.75 mg   
7

Other
  
  

Water
88.90 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Goat Milk and Edam Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Goat Milk and Edam Cheese Flavor
Sour   
Mild, Nutty, Salty   

Goat Milk and Edam Cheese Aroma
Goaty   
Not Available   

Vegetarian
Yes   
No   

Origin
NA   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

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Comparison of Dairy Foods High in Calcium