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Benefits of Edam Cheese vs Cacik


Benefits of Cacik vs Edam Cheese


Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Heart healthy Cheese   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Not Available   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
Not Available   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Edam Cheese and Cacik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese