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Goat Milk vs Colby Cheese


Colby Cheese vs Goat Milk


Calories

Calories per 100g
69.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
3.56 g   
99+
23.76 g   
17

Carbs
4.45 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.45 g   
39
0.52 g   
11

Fats
4.14 g   
26
32.11 g   
99+

Saturated Fat
2.67 g   
24
20.22 g   
99+

Polyunsaturated Fat
0.15 g   
99+
0.95 g   
23

Monounsaturated Fat
1.11 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
198.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
0.05 mg   
17
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.38 mg   
18

Vitamin B3 (Niacin)
0.28 mg   
16
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.00 mg   
29

Vitamin D
51.00 IU   
6
24.00 IU   
17

Vitamin D (D2+D3)
1.30 µg   
4
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.28 mg   
21

Vitamin K (Phylloquinone)
0.30 µg   
23
2.70 µg   
9

Minerals
  
  

Calcium
134.00 mg   
99+
685.00 mg   
15

Iron
0.05 mg   
99+
0.76 mg   
18

Magnesium
14.00 mg   
32
26.00 mg   
19

Phosphorus
111.00 mg   
99+
457.00 mg   
17

Potassium
204.00 mg   
27
127.00 mg   
99+

Sodium
50.00 mg   
99+
604.00 mg   
24

Zinc
0.30 mg   
99+
3.07 mg   
12

Other
  
  

Water
88.90 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Reduces blood pressure   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   
Not Available   

Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Goat Milk and Colby Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Not Available   
Yellow   

Goat Milk and Colby Cheese Flavor
Sour   
Sweet   

Goat Milk and Colby Cheese Aroma
Goaty   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
NA   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium