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Colby Cheese vs Goat Milk


Goat Milk vs Colby Cheese


Calories

Calories in 1 cup
520.00 Kcal  
99+
168.00 Kcal  
28

Calories
394.00 Kcal  
16
69.00 Kcal  
99+

Calories in 1 tbsp
67.00 Kcal  
38
17.00 Kcal  
13

Calories in 1 oz
112.00 Kcal  
99+
69.00 Kcal  
33

Calories in 1 slice of
110.00 Kcal  
36
69.00 Kcal  
17

Serving size
100  
100  

Proteins
23.76 g  
17
3.56 g  
99+

Carbs
2.57 g  
99+
4.45 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.52 g  
12
4.45 g  
40

Fats
32.11 g  
99+
4.14 g  
26

Fat Content
33 %  
29
4 %  
4

Saturated Fat
20.22 g  
99+
2.67 g  
27

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.95 g  
24
0.15 g  
99+

Monounsaturated Fat
9.28 g  
16
1.11 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
95.00 mg  
13
11.00 mg  
99+

Vitamins
  
  

Vitamin A
994.00 IU  
15
198.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.05 mg  
17

Vitamin B2 (Riboflavin)
0.38 mg  
19
0.14 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.28 mg  
24

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.07 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.30 mg  
22

Vitamin D
24.00 IU  
21
51.00 IU  
6

Vitamin D (D2+D3)
0.60 µg  
11
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.07 mg  
99+

Vitamin K (Phylloquinone)
2.70 µg  
11
0.30 µg  
29

Minerals
  
  

Calcium
685.00 mg  
15
134.00 mg  
99+

Iron
0.76 mg  
19
0.05 mg  
99+

Magnesium
26.00 mg  
22
14.00 mg  
35

Phosphorus
457.00 mg  
17
111.00 mg  
99+

Potassium
127.00 mg  
99+
204.00 mg  
30

Sodium
604.00 mg  
24
50.00 mg  
99+

Zinc
3.07 mg  
14
0.30 mg  
99+

Other
  
  

Water
38.20 g  
88.90 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  
Lactose Intolerants, Reduces blood pressure  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin  

Hair Care
-  
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing  

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk  
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.  

Color
Yellow  
-  

Flavor
Sweet  
Sour  

Aroma
Mild, Sweet  
Goaty  

Vegetarian
No  
Yes  

Origin
Winconsin, United states  
-  

How to make

Serving Size
100  
100  

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  
-  

Fermentation Agent
Lactococcus lactis subsp cremoris  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
-  

Time Duration
  
  

Preparation Time
10- 12 hours  
-  

Cooking Time
90  
-  

Aging time
4- 8 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese