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Frozen Yogurt vs Fontina Cheese


Fontina Cheese vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
513.00 Kcal  
99+

Calories
139.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
16.00 Kcal  
12
58.00 Kcal  
32

Calories in 1 oz
32.00 Kcal  
13
110.00 Kcal  
99+

Calories in 1 slice of
159.00 Kcal  
99+
109.00 Kcal  
35

Serving size
100  
100  

Proteins
8.00 g  
99+
25.60 g  
9

Carbs
21.00 g  
25
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
1.55 g  
21

Fats
2.50 g  
14
31.14 g  
99+

Fat Content
4 %  
4
45 %  
33

Saturated Fat
1.51 g  
13
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
1.65 g  
12

Monounsaturated Fat
1.60 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
122.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
29
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.05 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.05 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
2.00 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.20 µg  
31
2.60 µg  
12

Minerals
  
  

Calcium
200.00 mg  
99+
550.00 mg  
21

Iron
0.00 mg  
99+
0.23 mg  
99+

Magnesium
7.00 mg  
99+
14.00 mg  
35

Phosphorus
62.00 mg  
99+
346.00 mg  
28

Potassium
108.00 mg  
99+
64.00 mg  
99+

Sodium
45.00 mg  
99+
800.00 mg  
13

Zinc
0.19 mg  
99+
3.50 mg  
9

Other
  
  

Water
68.08 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Low fat  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
-  
No  

Origin
American  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
30- 40 minutes  
10- 12 hours  

Cooking Time
90  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
2- 3 Months  

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