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Frozen Yogurt vs Skyr


Skyr vs Frozen Yogurt


Calories

Calories in 1 cup
221.00 Kcal  
35
110.00 Kcal  
10

Calories
139.00 Kcal  
99+
65.00 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
8.00 Kcal  
6

Calories in 1 oz
32.00 Kcal  
13
59.00 Kcal  
26

Calories in 1 slice of
159.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
8.00 g  
99+
11.00 g  
40

Carbs
21.00 g  
25
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
4.00 g  
36

Fats
2.50 g  
14
0.20 g  
2

Fat Content
4 %  
4
0 %  

Saturated Fat
1.51 g  
13
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
0.20 g  
99+

Monounsaturated Fat
1.60 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
122.00 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.50 mg  
9

Vitamin B3 (Niacin)
0.05 mg  
99+
0.40 mg  
20

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.05 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.90 mg  
8

Vitamin D
2.00 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.53 mg  
19

Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33

Minerals
  
  

Calcium
200.00 mg  
99+
120.00 mg  
99+

Iron
0.00 mg  
99+
0.80 mg  
17

Magnesium
7.00 mg  
99+
9.00 mg  
99+

Phosphorus
62.00 mg  
99+
110.00 mg  
99+

Potassium
108.00 mg  
99+
0.00 mg  
99+

Sodium
45.00 mg  
99+
65.00 mg  
99+

Zinc
0.19 mg  
99+
0.53 mg  
99+

Other
  
  

Water
68.08 g  
74.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Lactose Intolerants, Best for weight loss  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Best remedy for itchy scalp, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Low fat  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
American  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
30- 40 minutes  
24 hours  

Cooking Time
90  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F  
25
39.20 °F  
19

Shelf Life
1 Month  
3-4 weeks  

Calories >>
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