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Fontina Cheese vs Condensed milk Nutrition


Condensed milk vs Fontina Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
34.00 mg   
35

Vitamins
  
  

Vitamin A
913.00 IU   
19
15.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
35
Not Available   

Vitamin B2 (Riboflavin)
0.20 mg   
38
Not Available   

Vitamin B3 (Niacin)
0.15 mg   
28
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
Not Available   

Vitamin B12 (Cobalamin)
1.68 µg   
8
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.40 mg   
9

Vitamin D
23.00 IU   
19
6.00 IU   
28

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
Not Available   

Vitamin K (Phylloquinone)
2.60 µg   
10
Not Available   

Minerals
  
  

Calcium
550.00 mg   
21
280.00 mg   
35

Iron
0.23 mg   
99+
0.14 mg   
99+

Magnesium
14.00 mg   
32
19.20 mg   
25

Phosphorus
346.00 mg   
28
Not Available   

Potassium
64.00 mg   
99+
371.00 mg   
13

Sodium
800.00 mg   
13
127.00 mg   
99+

Zinc
3.50 mg   
9
Not Available   

Other
  
  

Water
37.92 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese