Home
My Dairy Diet


Benefits of Cheese vs Yakult


Benefits of Yakult vs Cheese


Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Improves digestion   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Reduces hair fall, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Low fat, Rich in probiotics   

Allergy
  
  

Cheese and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is >>
<< Nutrition

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese