Fromage Frais vs Kumis
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
6.00 g
99+
Carbs
4.20 g
99+
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
4.20 g
38
12.00 g
99+
Fats
0.10 g
1
7.00 g
38
Saturated Fat
Not Available
5.00 g
34
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
Not Available
20.00 mg
99+
Vitamins
Vitamin A
Not Available
40.00 IU
99+
Vitamin C (Ascorbic acid)
Not Available
3.60 mg
5
Minerals
Calcium
90.00 mg
99+
220.00 mg
40
Iron
Not Available
1.12 mg
12
Sodium
30.00 mg
99+
150.00 mg
99+
Other
Water
80.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Provides energy, Strengthens the immune system
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Provides energy, Strengthens the immune system
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Antioxidative effect
NA
Hair Care
Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Fromage Frais and Kumis Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
TYpe of milk
Color
Not Available
Not Available
Fromage Frais and Kumis Flavor
Not Available
Not Available
Fromage Frais and Kumis Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
American, France
Tatar
How to make
Serving Size
100
200
Ingredients
Goat's or sheep's or cow's milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container
Time Duration
Preparation Time
1 hour
3 to 5 days
Cooking Time
15
few hours
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
55.00 °F
13
Shelf Life
5- 7 days
Unknown
