Kumis vs Fromage Frais
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
200.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
6.00 g
99+
8.00 g
99+
Carbs
28.00 g
13
4.20 g
99+
Fiber
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
4.20 g
38
Fats
7.00 g
38
0.10 g
1
Saturated Fat
5.00 g
34
Not Available
Polyunsaturated Fat
0.00 g
99+
Not Available
Monounsaturated Fat
0.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
Not Available
Vitamins
Vitamin A
40.00 IU
99+
Not Available
Vitamin C (Ascorbic acid)
3.60 mg
5
Not Available
Minerals
Calcium
220.00 mg
40
90.00 mg
99+
Iron
1.12 mg
12
Not Available
Sodium
150.00 mg
99+
30.00 mg
99+
Other
Water
Not Available
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
Provides energy, Strengthens the immune system
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Provides energy, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
NA
Antioxidative effect
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Kumis and Fromage Frais Allergy Symptoms
Not Available
Not Available
What is
What is
TYpe of milk
Dairy Product
Color
Not Available
Not Available
Kumis and Fromage Frais Flavor
Not Available
Not Available
Kumis and Fromage Frais Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Tatar
American, France
How to make
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Goat's or sheep's or cow's milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
3 to 5 days
1 hour
Cooking Time
few hours
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
55.00 °F
13
39.20 °F
19
Shelf Life
Unknown
5- 7 days
