Curd vs Gouda Cheese
Calories
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories per 100g
98.00 Kcal
99+
356.00 Kcal
29
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
101.00 Kcal
14
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
24.94 g
13
Carbs
3.38 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
2.22 g
22
Fats
4.30 g
29
27.44 g
99+
Saturated Fat
1.72 g
12
17.61 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
0.66 g
99+
Monounsaturated Fat
0.78 g
99+
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
114.00 mg
6
Vitamins
Vitamin A
140.00 IU
99+
563.00 IU
33
Vitamin B1 (Thiamin)
0.03 mg
30
0.03 mg
27
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.33 mg
23
Vitamin B3 (Niacin)
0.10 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
21.00 µg
15
Vitamin B12 (Cobalamin)
0.43 µg
35
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
3.00 IU
30
20.00 IU
22
Vitamin D (D2+D3)
0.10 µg
17
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.24 mg
25
Vitamin K (Phylloquinone)
0.00 µg
27
2.30 µg
13
Minerals
Calcium
83.00 mg
99+
400.00 mg
28
Iron
0.07 mg
99+
0.52 mg
25
Magnesium
8.00 mg
99+
70.00 mg
8
Phosphorus
159.00 mg
38
444.00 mg
20
Potassium
104.00 mg
99+
1,409.00 mg
2
Sodium
364.00 mg
30
600.00 mg
25
Zinc
0.40 mg
99+
1.14 mg
30
Other
Water
79.79 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Curd and Gouda Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
White
Yellow
Curd and Gouda Cheese Flavor
Sour
Creamy, Fruity, Nutty, Sweet
Curd and Gouda Cheese Aroma
Fresh, Sour smell
Sour smell
Vegetarian
Yes
No
Origin
Unknown
Netherlands
How to make
Serving Size
100
100
Ingredients
Milk, Yogurt
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Large pot, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
3- 4 hours
24 hours
Cooking Time
15
120
Aging time
Not Applicable
12 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
0.00 °F
23
Shelf Life
5- 7 days
Around 3 months
