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Filmjolk
Filmjolk

Quark
Quark



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Filmjolk
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Quark

Filmjolk vs Quark

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1 Calories
1.1 Calories
60.00 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g14.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
20.00 g3.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
17.00 g3.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.00 g10.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.70 g7.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.06 g0.01 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.96 g0.20 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg1.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
13.44 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.30 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.40 mg0.01 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.30 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µg0.70 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mg0.01 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
385.00 mg130.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
11.50 mg10.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
93.10 mg100.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
170.00 mg150.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
37.50 mg40.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.43 mg0.60 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
87.42 g80.53 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Not Defined
3.2.2 Hair Care
Unknown
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Sour
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
Nordic countries
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 days
24-36 hours
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F86.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
10 to 14 days
7- 10 days

Comparison of Filmjolk and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Quark, helps you to choose among them. Filmjolk vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.