1 Calories
1.1 Calories
60.00 Kcal64.51 Kcal
0
904
1.3 Calories in 1 cup
1.2 Calories in 1 tbsp
1.6 Calories in 1 oz
2.3 Calories in 1 slice of
3.3 Serving size
3.4 Proteins
4.5 Carbs
4.5.6 Fiber
4.9.2 Sugar
4.12 Fats
4.12.7 Fat Content
4.12.15 Saturated Fat
4.12.22 Trans Fat
4.14.1 Polyunsaturated Fat
4.14.8 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
6.4.8 Vitamin B1 (Thiamin)
6.4.13 Vitamin B2 (Riboflavin)
6.4.21 Vitamin B3 (Niacin)
6.6.5 Vitamin B6 (Pyridoxine)
0.40 mg0.04 mg
-0.026
1.5
7.3.4 Vitamin B9 (Folic acid, Folate)
7.5.3 Vitamin B12 (Cobalamin)
10.6.6 Vitamin C (Ascorbic acid)
10.6.12 Vitamin D
13.5.4 Vitamin D (D2+D3)
13.5.9 Vitamin E (Alpha- Tocopherol)
13.7.2 Vitamin K (Phylloquinone)
13.9 Minerals
13.9.1 Calcium
16.5.5 Iron
19.3.1 Magnesium
22.2.2 Phosphorus
22.5.5 Potassium
170.00 mg470.00 mg
0
1794
22.5.9 Sodium
22.5.12 Zinc
22.8 Other
22.8.1 Water
25.5.2 Caffeine
26 Benefits
26.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
26.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
26.2 Hair and Beauty Benefits
26.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
26.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
26.3 Nutritional Importance & Uses
26.3.1 Uses
No uses found
It is a probiotic superdrink
26.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
26.4 Allergy
26.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
27 What is
27.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
27.1.1 Color
27.1.2 Flavor
27.1.3 Aroma
27.1.4 Vegetarian
27.2 Origin
28 How to make
28.1 Serving Size
28.2 Ingredients
Milk
A bit of same from a prior batch, Milk
28.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
28.3 Things you need
28.4 Time Duration
28.4.1 Preparation Time
28.4.2 Cooking Time
28.4.3 Aging time
Not Available
Not Available
28.5 Storage & Shelf Life
28.5.1 Refrigeration Temperature
39.20 °F100.00 °F
-20
383
28.5.3 Shelf Life