1 Calories
1.1 Calories
60.00 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.12 Carbs
1.14.1 Fiber
1.15.1 Sugar
1.16 Fats
1.16.2 Fat Content
1.17.1 Saturated Fat
1.17.3 Trans Fat
1.17.5 Polyunsaturated Fat
1.17.7 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
3.2.1 Vitamin B1 (Thiamin)
3.3.2 Vitamin B2 (Riboflavin)
3.3.4 Vitamin B3 (Niacin)
3.3.6 Vitamin B6 (Pyridoxine)
0.40 mg0.04 mg
-0.026
1.5
3.3.8 Vitamin B9 (Folic acid, Folate)
3.3.10 Vitamin B12 (Cobalamin)
3.3.12 Vitamin C (Ascorbic acid)
3.3.14 Vitamin D
3.3.16 Vitamin D (D2+D3)
3.3.18 Vitamin E (Alpha- Tocopherol)
3.3.20 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.4 Magnesium
3.5.2 Phosphorus
3.5.5 Potassium
170.00 mg470.00 mg
0
1794
3.5.7 Sodium
3.5.9 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
4.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
4.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
4.3 Nutritional Importance & Uses
4.3.1 Uses
No uses found
It is a probiotic superdrink
4.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
5 What is
5.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
5.1.1 Color
5.1.2 Flavor
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
6 How to make
6.1 Serving Size
6.2 Ingredients
Milk
A bit of same from a prior batch, Milk
6.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
6.3 Things you need
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
39.20 °F100.00 °F
-20
383
6.5.3 Shelf Life