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Feta Cheese
Feta Cheese

Yak Milk
Yak Milk



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Feta Cheese
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Yak Milk

Feta Cheese vs Yak Milk

Calories

Calories in 1 cup

396.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

264.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

74.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

99.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.21 g4.95 g
0 215
👆🏻

Carbs

4.09 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.09 g4.80 g
0 54.08
👆🏻

Fats

21.28 g6.12 g
0.1 175
👆🏻

Fat Content

21 %7 %
0 100
👆🏻

Saturated Fat

22.42 g39.00 g
0 67
👆🏻

Trans Fat

134.00 g0.00 g
0 162
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Polyunsaturated Fat

0.89 g4.00 g
0 48
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Monounsaturated Fat

6.94 g22.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

422.00 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.23 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.27 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.99 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.42 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

48.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.54 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.40 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.18 mg0.03 mg
0 24.21
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Vitamin K (Phylloquinone)

2.70 µg0.10 µg
0 30.3
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Minerals

Calcium

493.00 mg1,545.45 mg
0 1705
👆🏻

Iron

0.65 mg0.57 mg
0 70
👆🏻

Magnesium

19.00 mg154.10 mg
0 444
👆🏻

Phosphorus

337.00 mg922.04 mg
0 1409
👆🏻

Potassium

62.00 mg204.00 mg
0 1794
👆🏻

Sodium

917.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

2.88 mg7.31 mg
0 7.31
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Other

Water

55.22 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Favorable for infants

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

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Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

-
-

Flavor

-
Sweet

Aroma

-
Sweet

Vegetarian

Origin

Greece
Tibet

How to make

Serving Size

100
100

Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
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Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
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Time Duration

Preparation Time

24 hours
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Cooking Time

2
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Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F84.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
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Comparison of Feta Cheese and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Feta Cheese and Yak Milk, helps you to choose among them. Feta Cheese vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.