Feta Cheese

Organic Milk

Feta Cheese vs Organic Milk

Feta Cheese

Organic Milk

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1 Calories

1.1 Calories

264.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.21 g0.00 g

0 215

1.8 Carbs

4.09 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

4.09 g1.50 g

0 54.08

1.9 Fats

21.28 g3.50 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

22.42 g3.50 g

0 67

1.9.3 Trans Fat

134.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.89 g1.00 g

0 48

1.9.5 Monounsaturated Fat

6.94 g0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

422.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.23 mg3.50 mg

0 3.5

1.1.1 Vitamin B2 (Riboflavin)

1.27 mg0.25 mg

0 2.017

1.1.2 Vitamin B3 (Niacin)

0.99 mg3.80 mg

0 13.112

1.2.1 Vitamin B6 (Pyridoxine)

0.42 mg1.50 mg

-0.026 1.5

1.3.1 Vitamin B9 (Folic acid, Folate)

48.00 µg2.50 µg

0 87

1.3.2 Vitamin B12 (Cobalamin)

2.54 µg0.35 µg

0 4.03

1.4.1 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

1.5.1 Vitamin D

24.00 IU0.25 IU

0 301

1.7.1 Vitamin D (D2+D3)

0.60 µg2.50 µg

0 7.5

1.8.1 Vitamin E (Alpha- Tocopherol)

0.18 mg0.25 mg

0 24.21

1.8.3 Vitamin K (Phylloquinone)

2.70 µg4.25 µg

0 30.3

1.9 Minerals

1.9.1 Calcium

493.00 mg0.25 mg

0 1705

1.9.2 Iron

0.65 mg5.25 mg

0 70

1.10.1 Magnesium

19.00 mg3.25 mg

0 444

1.10.3 Phosphorus

337.00 mg2.50 mg

0 1409

1.10.5 Potassium

62.00 mg0.25 mg

0 1794

1.10.6 Sodium

917.00 mg1.25 mg

0 7022.4

1.10.8 Zinc

2.88 mg0.25 mg

0 7.31

1.11 Other

1.11.1 Water

55.22 g0.25 g

0 221

1.11.3 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Greece

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24 hours

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F99.00 °F

-20 383

5.6.2 Shelf Life

2- 3 Months

2- 3 weeks

Comparison of Feta Cheese and Organic Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Feta Cheese and Organic Milk, helps you to choose among them. Feta Cheese vs Organic Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.