Feta Cheese vs Khoa
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
264.00 Kcal
99+
216.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.21 g
36
17.90 g
33
Carbs
4.09 g
99+
22.90 g
21
Fiber
0.00 g
15
Not Available
Sugar
4.09 g
36
0.00 g
Fats
21.28 g
99+
24.00 g
99+
Saturated Fat
22.42 g
99+
15.20 g
99+
Trans Fat
134.00 g
16
0.10 g
2
Polyunsaturated Fat
0.89 g
26
0.80 g
32
Monounsaturated Fat
6.94 g
37
6.60 g
38
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
20.40 mg
99+
Vitamins
Vitamin A
422.00 IU
37
40.86 IU
99+
Vitamin B1 (Thiamin)
0.23 mg
7
Not Available
Vitamin B2 (Riboflavin)
1.27 mg
4
Not Available
Vitamin B3 (Niacin)
0.99 mg
7
Not Available
Vitamin B6 (Pyridoxine)
0.42 mg
4
Not Available
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
Not Available
Vitamin B12 (Cobalamin)
2.54 µg
3
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.10 mg
15
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
Not Available
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
493.00 mg
25
650.00 mg
19
Iron
0.65 mg
20
6.00 mg
2
Magnesium
19.00 mg
26
Not Available
Phosphorus
337.00 mg
29
420.00 mg
21
Potassium
62.00 mg
99+
Not Available
Sodium
917.00 mg
9
270.50 mg
35
Zinc
2.88 mg
17
Not Available
Other
Water
55.22 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Feta Cheese and Khoa Allergy Symptoms
Not Available
Not Available
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Khoa
Color
Not Available
Not Available
Feta Cheese and Khoa Flavor
Not Available
Not Available
Feta Cheese and Khoa Aroma
Not Available
Not Available
Vegetarian
No
Yes
Origin
Greece
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Pan
Time Duration
Preparation Time
24 hours
1 hour
Cooking Time
2
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
180.00 °F
2
Shelf Life
2- 3 Months
Up to 3 days
