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Khoa vs Swiss Cheese Nutrition

Khoa
Swiss Cheese
Swiss Cheese vs Khoa Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
20.40 mg  
99+
92.00 mg  
16
Vitamins
  
  
Vitamin A
40.86 IU  
99+
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.30 mg  
27
Vitamin B3 (Niacin)
1.10 mg  
8
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.07 mg  
27
Vitamin B9 (Folic acid, Folate)
-  
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.00 µg  
99+
3.06 µg  
2
Vitamin C (Ascorbic acid)
1.10 mg  
24
0.00 mg  
38
Vitamin D
0.50 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.60 mg  
17
Vitamin K (Phylloquinone)
0.00 µg  
33
1.40 µg  
21
Minerals
  
  
Calcium
650.00 mg  
19
890.00 mg  
7
Iron
6.00 mg  
2
0.13 mg  
99+
Magnesium
37.00 mg  
13
33.00 mg  
15
Phosphorus
420.00 mg  
21
574.00 mg  
9
Potassium
380.00 mg  
15
574.00 mg  
6
Sodium
270.50 mg  
35
187.00 mg  
40
Zinc
1.20 mg  
31
4.37 mg  
4
Other
  
  
Water
20.00 g  
37.63 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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