Calories in 1 cup
224.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
88.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
28.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
131.00 Kcal103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.55 g78.13 g
0
215
👆🏻
Carbs
8.05 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
8.05 g0.00 g
0
54.08
👆🏻
Fats
4.19 g1.56 g
0.1
175
👆🏻
Fat Content
10 %1 %
0
100
👆🏻
Saturated Fat
2.59 g2.00 g
0
67
👆🏻
Trans Fat
0.20 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.20 g0.30 g
0
48
👆🏻
Monounsaturated Fat
1.30 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
59.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
206.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.11 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
1.50 mg0.00 mg
0
7.7
👆🏻
Vitamin D
49.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.21 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
130.00 mg469.00 mg
0
1705
👆🏻
Iron
0.20 mg1.13 mg
0
70
👆🏻
Magnesium
19.00 mg195.00 mg
0
444
👆🏻
Phosphorus
109.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
165.00 mg500.00 mg
0
1794
👆🏻
Sodium
54.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.46 mg6.18 mg
0
7.31
👆🏻
Other
Water
82.54 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
-
-
Hair Care
Excellent hair conditioner
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
-
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Cream
White
Flavor
Creamy, Thick, Vanilla
Depends upon added flavoring agents
Aroma
Sour smell
-
Vegetarian
✔
✘
✔
✘
Origin
England
Europe
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
-
-
Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
15- 20 minutes
8- 10 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F72.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
Around 6 months