Benefits of Whey Protein vs Gouda Cheese

Whey Protein

Gouda Cheese

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

It is typically used on sandwiches, either cold or melted

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

Difference between Whey Protein and Gouda Cheese Benefits

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