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Eggnog vs Kumis Facts

Eggnog
Kumis
Kumis vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
200.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
6.00 g   
99+
Carbs
8.05 g   
35
28.00 g   
13
Fiber
0.00 g   
15
3.00 g   
4
Sugar
8.05 g   
99+
12.00 g   
99+
Fats
4.19 g   
27
7.00 g   
38
Saturated Fat
2.59 g   
23
5.00 g   
34
Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.30 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
20.00 mg   
99+
Vitamins
  
  
Vitamin A
206.00 IU   
99+
40.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
Not Available   
Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.11 mg   
37
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.45 µg   
33
Not Available   
Vitamin C (Ascorbic acid)
1.50 mg   
12
3.60 mg   
5
Vitamin D
49.00 IU   
7
Not Available   
Vitamin D (D2+D3)
1.20 µg   
5
Not Available   
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
130.00 mg   
99+
220.00 mg   
40
Iron
0.20 mg   
99+
1.12 mg   
12
Magnesium
19.00 mg   
26
Not Available   
Phosphorus
109.00 mg   
99+
Not Available   
Potassium
165.00 mg   
33
Not Available   
Sodium
54.00 mg   
99+
150.00 mg   
99+
Zinc
0.46 mg   
99+
Not Available   
Other
  
  
Water
82.54 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Lactose Intolerants, Improves metabolism rate   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
NA   
Hair Care
Excellent hair conditioner   
NA   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Allergy
  
  
Eggnog and Kumis Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
TYpe of milk   
Color
Cream   
Not Available   
Eggnog and Kumis Flavor
Creamy, Thick, Vanilla   
Not Available   
Eggnog and Kumis Aroma
Sour smell   
Not Available   
Vegetarian
No   
Not Available   
Origin
England   
Tatar   
How to make
Serving Size
100   
200   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Container   
Time Duration
  
  
Preparation Time
15- 20 minutes   
3 to 5 days   
Cooking Time
Not Applicable   
few hours   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
55.00 °F   
13
Shelf Life
5- 7 days   
Unknown   
Summary >>
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