Home
My Dairy Diet


Kumis vs Butter Nutrition


Butter vs Kumis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
0.85 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
3.00 µg   
38

Vitamin B12 (Cobalamin)
Not Available   
0.17 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
60.00 IU   
4

Vitamin D (D2+D3)
Not Available   
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
Not Available   
2.32 mg   
5

Vitamin K (Phylloquinone)
Not Available   
7.00 µg   
4

Minerals
  
  

Calcium
220.00 mg   
40
24.00 mg   
99+

Iron
1.12 mg   
12
0.02 mg   
99+

Magnesium
Not Available   
2.00 mg   
99+

Phosphorus
Not Available   
24.00 mg   
99+

Potassium
Not Available   
24.00 mg   
99+

Sodium
150.00 mg   
99+
643.00 mg   
19

Zinc
Not Available   
0.09 mg   
99+

Other
  
  

Water
Not Available   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products