Home
My Dairy Diet


Eggnog vs Curd


Curd vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
28.00 Kcal   
3
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.55 g   
99+
11.12 g   
39

Carbs
8.05 g   
35
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
2.67 g   
26

Fats
4.19 g   
27
4.30 g   
29

Saturated Fat
2.59 g   
23
1.72 g   
12

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.12 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
17.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.43 µg   
35

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
3.00 IU   
30

Vitamin D (D2+D3)
1.20 µg   
5
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.08 mg   
36

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
130.00 mg   
99+
83.00 mg   
99+

Iron
0.20 mg   
99+
0.07 mg   
99+

Magnesium
19.00 mg   
26
8.00 mg   
99+

Phosphorus
109.00 mg   
99+
159.00 mg   
38

Potassium
165.00 mg   
33
104.00 mg   
99+

Sodium
54.00 mg   
99+
364.00 mg   
30

Zinc
0.46 mg   
99+
0.40 mg   
99+

Other
  
  

Water
82.54 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Eggnog and Curd Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Cream   
White   

Eggnog and Curd Flavor
Creamy, Thick, Vanilla   
Sour   

Eggnog and Curd Aroma
Sour smell   
Fresh, Sour smell   

Vegetarian
No   
Yes   

Origin
England   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
Bowl, Blender, Stirrer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
3- 4 hours   

Cooking Time
Not Applicable   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
5- 7 days   

Calories >>
<< All

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein