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Eggnog vs Cream Cheese


Cream Cheese vs Eggnog


Calories

Calories per 100g
88.00 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
224.00 Kcal   
7
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
28.00 Kcal   
3
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
4.55 g   
99+
6.15 g   
99+

Carbs
8.05 g   
35
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
3.76 g   
34

Fats
4.19 g   
27
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
2.59 g   
23
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
0.20 g   
99+
0.22 g   
99+

Monounsaturated Fat
1.30 g   
99+
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
0.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.03 mg   
25
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.03 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
0.00 IU   
39

Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.86 mg   
10

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
130.00 mg   
99+
97.00 mg   
99+

Iron
0.20 mg   
99+
0.11 mg   
99+

Magnesium
19.00 mg   
26
9.00 mg   
99+

Phosphorus
109.00 mg   
99+
107.00 mg   
99+

Potassium
165.00 mg   
33
132.00 mg   
99+

Sodium
54.00 mg   
99+
314.00 mg   
33

Zinc
0.46 mg   
99+
0.50 mg   
99+

Other
  
  

Water
82.54 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Excellent hair conditioner   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
High Calorie, Rich fat content   

Allergy
  
  

Eggnog and Cream Cheese Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Cream   
White   

Eggnog and Cream Cheese Flavor
Creamy, Thick, Vanilla   
Creamy, Mild, Sweet   

Eggnog and Cream Cheese Aroma
Sour smell   
Fresh, Pleasant   

Vegetarian
No   
Yes   

Origin
England   
United States   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Bowl, Blender, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 weeks   

Cooking Time
Not Applicable   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
5- 7 days   
3-4 weeks   

Calories >>
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Comparison of Dairy Foods High in Protein