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Curd vs Gjetost Cheese


Gjetost Cheese vs Curd


Calories

Calories in 1 cup
206.00 Kcal  
32
1,058.00 Kcal  
99+

Calories
98.00 Kcal  
99+
466.00 Kcal  
11

Calories in 1 tbsp
14.00 Kcal  
10
65.00 Kcal  
37

Calories in 1 oz
28.00 Kcal  
11
132.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
89.00 Kcal  
22

Serving size
100  
100  

Proteins
11.12 g  
39
9.65 g  
99+

Carbs
3.38 g  
99+
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
40.00 g  
99+

Fats
4.30 g  
29
29.51 g  
99+

Fat Content
4 %  
4
30 %  
27

Saturated Fat
1.72 g  
14
19.16 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
0.94 g  
25

Monounsaturated Fat
0.78 g  
99+
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
94.00 mg  
14

Vitamins
  
  

Vitamin A
140.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.03 mg  
30
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.16 mg  
99+
1.38 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.43 µg  
39
2.42 µg  
5

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.00 IU  
39
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
83.00 mg  
99+
0.52 mg  
99+

Iron
0.07 mg  
99+
70.00 mg  
1

Magnesium
8.00 mg  
99+
444.00 mg  
1

Phosphorus
159.00 mg  
38
1,409.00 mg  
1

Potassium
104.00 mg  
99+
600.00 mg  
5

Sodium
364.00 mg  
30
1.14 mg  
99+

Zinc
0.40 mg  
99+
0.00 mg  
99+

Other
  
  

Water
79.79 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Absorps of Calcium & Vitamin B  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
White  
Golden Orange  

Flavor
Sour  
Burnt Caramel, Sweet  

Aroma
Fresh, Sour smell  
Mild  

Vegetarian
Yes  
Yes  

Origin
-  
Norway  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
-  

Things you need
Large pot, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
15- 20 minutes  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
5- 7 days  
2- 3 weeks  

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