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Edam Cheese vs Viili


Viili vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
3.49 g   
99+

Carbs
1.43 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
22.00 g   
99+

Fats
27.80 g   
99+
4.13 g   
25

% Fat Content
28 %   
11
3 %   
3

Saturated Fat
17.57 g   
99+
2.71 g   
26

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
0.06 g   
99+

Monounsaturated Fat
8.13 g   
25
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
16.10 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.16 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
12.30 µg   
21

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.10 mg   
33

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
731.00 mg   
11
114.00 mg   
99+

Iron
0.44 mg   
28
0.00 mg   
99+

Magnesium
30.00 mg   
14
11.50 mg   
37

Phosphorus
536.00 mg   
10
93.10 mg   
99+

Potassium
188.00 mg   
30
170.00 mg   
32

Sodium
812.00 mg   
12
37.50 mg   
99+

Zinc
3.75 mg   
7
0.43 mg   
99+

Other
  
  

Water
41.56 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Heart healthy Cheese   
NA   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Antioxidative effect   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Rich in probiotics   

Allergy
  
  

Edam Cheese and Viili Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Not Available   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Pale yellow   
White   

Edam Cheese and Viili Flavor
Mild, Nutty, Salty   
Yogurt like   

Edam Cheese and Viili Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Netherlands   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
10- 12 hours   
24 hours   

Cooking Time
90   
Not Applicable   

Aging time
4 weeks - 10 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12

Shelf Life
3-4 weeks   
15 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese