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Viili vs Edam Cheese


Edam Cheese vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
24.99 g   
12

Carbs
4.20 g   
99+
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
1.43 g   
18

Fats
4.13 g   
25
27.80 g   
99+

% Fat Content
3 %   
3
28 %   
11

Saturated Fat
2.71 g   
26
17.57 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.67 g   
39

Monounsaturated Fat
0.96 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
13.44 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
0.10 µg   
17
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
114.00 mg   
99+
731.00 mg   
11

Iron
0.00 mg   
99+
0.44 mg   
28

Magnesium
11.50 mg   
37
30.00 mg   
14

Phosphorus
93.10 mg   
99+
536.00 mg   
10

Potassium
170.00 mg   
32
188.00 mg   
30

Sodium
37.50 mg   
99+
812.00 mg   
12

Zinc
0.43 mg   
99+
3.75 mg   
7

Other
  
  

Water
87.42 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
NA   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Rich in probiotics   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Viili and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
White   
Pale yellow   

Viili and Edam Cheese Flavor
Yogurt like   
Mild, Nutty, Salty   

Viili and Edam Cheese Aroma
Milky   
Not Available   

Vegetarian
Yes   
No   

Origin
Finland, Sweden   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
10- 12 hours   

Cooking Time
Not Applicable   
90   

Aging time
Not Applicable   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
3-4 weeks   

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