Viili vs Edam Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
24.99 g
12
Carbs
4.20 g
99+
1.43 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
1.43 g
18
Fats
4.13 g
25
27.80 g
99+
% Fat Content
3 %
3
28 %
11
Saturated Fat
2.71 g
26
17.57 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.67 g
39
Monounsaturated Fat
0.96 g
99+
8.13 g
25
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
89.00 mg
18
Vitamins
Vitamin A
13.44 IU
99+
825.00 IU
22
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
24
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.39 mg
16
Vitamin B3 (Niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
16.00 µg
18
Vitamin B12 (Cobalamin)
0.34 µg
99+
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
20.00 IU
22
Vitamin D (D2+D3)
0.10 µg
17
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.24 mg
25
Vitamin K (Phylloquinone)
0.30 µg
23
2.30 µg
13
Minerals
Calcium
114.00 mg
99+
731.00 mg
11
Iron
0.00 mg
99+
0.44 mg
28
Magnesium
11.50 mg
37
30.00 mg
14
Phosphorus
93.10 mg
99+
536.00 mg
10
Potassium
170.00 mg
32
188.00 mg
30
Sodium
37.50 mg
99+
812.00 mg
12
Zinc
0.43 mg
99+
3.75 mg
7
Other
Water
87.42 g
41.56 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
NA
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Antioxidative effect
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Rich in probiotics
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Viili and Edam Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
White
Pale yellow
Viili and Edam Cheese Flavor
Yogurt like
Mild, Nutty, Salty
Viili and Edam Cheese Aroma
Milky
Not Available
Vegetarian
Yes
No
Origin
Finland, Sweden
Netherlands
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
Not Applicable
90
Aging time
Not Applicable
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
39.20 °F
19
Shelf Life
15 days
3-4 weeks
