Home
 My Dairy Diet

Viili vs Gruyere Cheese Nutrition

Viili
Gruyere Cheese
Gruyere Cheese vs Viili Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
16.10 mg   
99+
110.00 mg   
7
Vitamins
  
  
Vitamin A
13.44 IU   
99+
948.00 IU   
17
Vitamin B1 (Thiamin)
0.04 mg   
23
0.06 mg   
15
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.28 mg   
30
Vitamin B3 (Niacin)
0.09 mg   
99+
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
19
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.60 µg   
10
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
24.00 IU   
17
Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.28 mg   
21
Vitamin K (Phylloquinone)
0.30 µg   
23
2.70 µg   
9
Minerals
  
  
Calcium
114.00 mg   
99+
1,011.00 mg   
6
Iron
0.00 mg   
99+
0.17 mg   
99+
Magnesium
11.50 mg   
37
36.00 mg   
12
Phosphorus
93.10 mg   
99+
605.00 mg   
8
Potassium
170.00 mg   
32
81.00 mg   
99+
Sodium
37.50 mg   
99+
714.00 mg   
15
Zinc
0.43 mg   
99+
3.90 mg   
6
Other
  
  
Water
87.42 g   
33.19 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!