Dulce de leche

Cacik

Dulce de leche vs Cacik

Dulce de leche

Cacik

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1 Calories

1.1 Calories

320.00 Kcal47.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

7.00 g2.00 g

0 215

1.8 Carbs

55.00 g14.94 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

50.00 g9.78 g

0 54.08

1.9 Fats

7.00 g4.95 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.50 g1.40 g

0 67

1.9.3 Trans Fat

0.36 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.38 g0.52 g

0 48

1.9.5 Monounsaturated Fat

2.14 g2.83 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg5.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

267.00 IU33.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.41 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.25 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg4.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.31 µg0.44 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.60 mg3.00 mg

0 7.7

2.3.9 Vitamin D

6.00 IU29.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.70 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.20 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

251.00 mg157.00 mg

0 1705

2.4.2 Iron

0.17 mg1.00 mg

0 70

2.4.3 Magnesium

22.00 mg0.00 mg

0 444

2.4.4 Phosphorus

193.00 mg126.00 mg

0 1409

2.4.5 Potassium

350.00 mg108.00 mg

0 1794

2.4.6 Sodium

129.00 mg347.00 mg

0 7022.4

2.4.7 Zinc

0.79 mg1.00 mg

0 7.31

2.5 Other

2.5.1 Water

28.71 g89.02 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Aids in gut easing, gastrointestinal problems and digestion

3.1.1 Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Applying it to the skin can help ease the pain of sunburn

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Excellent hair conditioner

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Rich in Phosphorus

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Not Available

4 What is

4.1 What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

4.1.1 Color

Brown

Not Available

4.1.2 Flavor

Sweet

Sour

4.1.3 Aroma

Sweet

Fresh, Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Argentina

Turkey

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Baking soda, Milk, Sugar, Vanilla extract

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

15- 20 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

1 day

Comparison of Dulce de leche and Cacik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Cacik, helps you to choose among them. Dulce de leche vs Cacik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.