1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Not Available
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives glowing and flawless skin, NA
1.2.2 Hair Care
Excellent hair conditioner
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Low fat, Rich in Vitamin A
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available