Doogh

Ryazhenka

Doogh vs Ryazhenka Facts

Doogh

Ryazhenka

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1 Calories

1.1 Calories

61.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.20 g

0 215

1.8 Carbs

4.70 g4.80 g

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

4.70 g4.80 g

0 54.08

1.9 Fats

3.30 g3.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.10 g2.40 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.10 gNA

0 48

1.9.5 Monounsaturated Fat

0.90 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.48 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

1.44 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

137.50 mgNA

0 1705

2.4.2 Iron

0.08 mgNA

0 70

2.4.3 Magnesium

12.00 mgNA

0 444

2.4.4 Phosphorus

95.00 mgNA

0 1409

2.4.5 Potassium

156.40 mgNA

0 1794

2.4.6 Sodium

7,022.40 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.45 mgNA

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.1.1 Other General Benefits

Unknown

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of Calcium, Rich in Phosphorus

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Iran

Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cup

Container, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

480

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 Month

2- 3 weeks

Difference between Doogh and Ryazhenka

Though Doogh and Ryazhenka, both are Dairy products, there is some prominent difference between Doogh and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Ryazhenka facts, dictate the Similarities and Differences between Doogh and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.