Ryazhenka

Frozen Yogurt

Ryazhenka vs Frozen Yogurt Nutrition

Ryazhenka

Frozen Yogurt

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

14.00 mg2.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA122.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.05 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.05 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA2.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.06 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.20 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

NA200.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NA7.00 mg

0 444

1.4.4 Phosphorus

NA62.00 mg

0 1409

1.4.5 Potassium

NA108.00 mg

0 1794

1.4.6 Sodium

50.00 mg45.00 mg

0 7022.4

1.4.7 Zinc

NA0.19 mg

0 7.31

1.5 Other

1.5.1 Water

NA68.08 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Ryazhenka vs Frozen Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ryazhenka and Frozen Yogurt. Ryazhenka vs Frozen Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ryazhenka vs Frozen Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ryazhenka and Frozen Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ryazhenka vs Frozen Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ryazhenka vs Frozen Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Ryazhenka and Frozen Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ryazhenka vs Frozen Yogurt, to actually get an idea as to Why to have Ryazhenka ? or Why to have Frozen Yogurt?.