Doogh vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
61.00 Kcal
99+
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
3.50 g
99+
25.60 g
9
Carbs
4.70 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
1.55 g
20
Fats
3.30 g
19
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
2.10 g
19
19.20 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
1.65 g
12
Monounsaturated Fat
0.90 g
99+
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
153.00 mg
5
Vitamins
Vitamin A
66.60 IU
99+
913.00 IU
19
Vitamin B1 (Thiamin)
Not Available
0.02 mg
35
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.20 mg
38
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
Not Available
6.00 µg
32
Vitamin B12 (Cobalamin)
0.37 µg
39
1.68 µg
8
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
23.00 IU
19
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.27 mg
22
Vitamin K (Phylloquinone)
Not Available
2.60 µg
10
Minerals
Calcium
137.50 mg
99+
550.00 mg
21
Iron
0.08 mg
99+
0.23 mg
99+
Magnesium
12.00 mg
35
14.00 mg
32
Phosphorus
95.00 mg
99+
346.00 mg
28
Potassium
156.40 mg
39
64.00 mg
99+
Sodium
7,022.40 mg
1
800.00 mg
13
Zinc
0.45 mg
99+
3.50 mg
9
Other
Water
Not Available
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Unknown
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Unknown
Gives a smoother skin, Helps to slow down signs of ageing
Nutritional Importance & Uses
Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Doogh and Fontina Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
Not Available
Ivory
Doogh and Fontina Cheese Flavor
Not Available
Creamy, Smooth, Tart
Doogh and Fontina Cheese Aroma
Not Available
Mild, Sour smell
Vegetarian
Yes
No
Origin
Iran
Italy
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Not Applicable
Not Available
Things you need
Cup
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
15- 20 minutes
10- 12 hours
Cooking Time
NA
90
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
2- 3 Months
