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Doogh vs Cream Cheese

Doogh
Cream Cheese
Cream Cheese vs Doogh


Calories
Calories per 100g
61.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
3.50 g   
99+
6.15 g   
99+
Carbs
4.70 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.70 g   
99+
3.76 g   
34
Fats
3.30 g   
19
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
2.10 g   
19
2.93 g   
28
Trans Fat
Not Available   
15.00 g   
12
Polyunsaturated Fat
0.10 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.90 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
137.50 mg   
99+
97.00 mg   
99+
Iron
0.08 mg   
99+
0.11 mg   
99+
Magnesium
12.00 mg   
35
9.00 mg   
99+
Phosphorus
95.00 mg   
99+
107.00 mg   
99+
Potassium
156.40 mg   
39
132.00 mg   
99+
Sodium
7,022.40 mg   
1
314.00 mg   
33
Zinc
0.45 mg   
99+
0.50 mg   
99+
Other
  
  
Water
Not Available   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Unknown   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Unknown   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
High Calorie, Rich fat content   
Allergy
  
  
Doogh and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Doogh and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Doogh and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
Iran   
United States   
How to make
Serving Size
100   
100   
Ingredients
Carbonated water, Mint, Salt, Yogurt   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Cup   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2 weeks   
Cooking Time
NA   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
1 Month   
3-4 weeks   
Calories >>
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