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Doogh vs Cream Cheese Facts


Cream Cheese vs Doogh Facts


Calories

Calories per 100g
61.00 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
3.50 g   
99+
6.15 g   
99+

Carbs
4.70 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
3.76 g   
34

Fats
3.30 g   
19
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
2.10 g   
19
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
0.10 g   
99+
0.22 g   
99+

Monounsaturated Fat
0.90 g   
99+
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
1,111.00 IU   
7

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.86 mg   
10

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
137.50 mg   
99+
97.00 mg   
99+

Iron
0.08 mg   
99+
0.11 mg   
99+

Magnesium
12.00 mg   
35
9.00 mg   
99+

Phosphorus
95.00 mg   
99+
107.00 mg   
99+

Potassium
156.40 mg   
39
132.00 mg   
99+

Sodium
7,022.40 mg   
1
314.00 mg   
33

Zinc
0.45 mg   
99+
0.50 mg   
99+

Other
  
  

Water
Not Available   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Unknown   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
High Calorie, Rich fat content   

Allergy
  
  

Doogh and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Not Available   
White   

Doogh and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   

Doogh and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
Iran   
United States   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Cup   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 weeks   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 Month   
3-4 weeks   

Summary >>
<< How to make

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