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Doogh vs Amasi Facts


Amasi vs Doogh Facts


Calories

Calories per 100g
61.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.30 g   
99+

Carbs
4.70 g   
99+
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
29.00 g   
99+

Fats
3.30 g   
19
3.70 g   
22

Saturated Fat
2.10 g   
19
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.10 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.90 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.80 IU   
34

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.10 mg   
33

Minerals
  
  

Calcium
137.50 mg   
99+
90.00 mg   
99+

Iron
0.08 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
95.00 mg   
99+
Not Available   

Potassium
156.40 mg   
39
470.00 mg   
11

Sodium
7,022.40 mg   
1
0.00 mg   
99+

Zinc
0.45 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Unknown   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Doogh and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Doogh and Amasi Flavor
Not Available   
Sour   

Doogh and Amasi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Iran   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Cup   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4

Shelf Life
1 Month   
2- 3 weeks   

Summary >>
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