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Amasi vs Frozen Yogurt Nutrition


Frozen Yogurt vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.05 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
2.00 IU   
32

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.06 mg   
38

Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25

Minerals
  
  

Calcium
90.00 mg   
99+
200.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
Not Available   
7.00 mg   
99+

Phosphorus
Not Available   
62.00 mg   
99+

Potassium
470.00 mg   
11
108.00 mg   
99+

Sodium
0.00 mg   
99+
45.00 mg   
99+

Zinc
0.25 mg   
99+
0.19 mg   
99+

Other
  
  

Water
80.00 g   
68.08 g   

Caffeine
0.00 g   
0.00 g   

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