Doogh vs Amasi fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
64.51 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.30 g
99+
karbohidrat
4.70 g
99+
4.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.70 g
99+
29.00 g
99+
lemak
3.30 g
19
3.70 g
22
jenuh Lemak
2.10 g
19
0.00 g
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.10 g
99+
0.00 g
99+
monounsaturated lemak
0.90 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
66.60 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
0.03 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B12 (Cobalamin)
0.37 μg
39
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.48 mg
23
0.00 mg
29
vitamin D
0.00 IU
39
0.80 IU
34
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
1.44 mg
8
0.10 mg
33
Minerals
calcium
137.50 mg
99+
90.00 mg
99+
Iron
0.08 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
ora Sumadhiya
fosfor
95.00 mg
99+
ora Sumadhiya
kalium
156.40 mg
39
470.00 mg
11
sodium
7,022.40 mg
1
0.00 mg
99+
seng
0.45 mg
99+
0.25 mg
99+
liyane
Water
ora Sumadhiya
80.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Wuku Umum liyane
Unknown
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku superdrink probiotic
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
alergi
Doogh lan Amasi Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
warna
ora Sumadhiya
putih
Doogh lan Amasi roso
ora Sumadhiya
ora nguntungke
Doogh lan Amasi Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Iran
Afrika
Carane nggawe
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
A dicokot saka padha saka kumpulan sadurunge, susu
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Iku sampeyan kudu
Piala
wadhah
wektu Duration
Wektu Preparation
15 20 menit
10- 12 jam
Wektu Cooking
NA
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
100.00 ° F
4
beting Life
1 Month
2- 3 minggu
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