Home
 My Dairy Diet

Dadiah vs Kumis Nutrition

Dadiah
Kumis
Kumis vs Dadiah Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
325.00 mg  
1
20.00 mg  
99+
Vitamins
  
  
Vitamin A
140.00 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
12.00 µg  
28
Vitamin B12 (Cobalamin)
1.20 µg  
18
0.40 µg  
99+
Vitamin C (Ascorbic acid)
1.20 mg  
23
3.60 mg  
5
Vitamin D
2.60 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.05 mg  
99+
Vitamin K (Phylloquinone)
1.80 µg  
18
0.10 µg  
32
Minerals
  
  
Calcium
1,705.00 mg  
1
220.00 mg  
40
Iron
0.40 mg  
32
1.12 mg  
12
Magnesium
18.00 mg  
30
13.00 mg  
36
Phosphorus
120.00 mg  
99+
98.00 mg  
99+
Potassium
626.00 mg  
4
91.00 mg  
99+
Sodium
3,955.00 mg  
2
150.00 mg  
99+
Zinc
0.50 mg  
99+
0.14 mg  
99+
Other
  
  
Water
84.35 g  
56.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!