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Kumis vs Whey Protein Calories
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Kumis
Whey Protein
Whey Protein vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
113.00 Kcal
11
Calories
200.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
50.00 Kcal
27
27.00 Kcal
20
Calories in 1 oz
54.00 Kcal
24
99.00 Kcal
99+
Calories in 1 slice of
54.00 Kcal
11
103.00 Kcal
32
Serving size
100
100
Proteins
6.00 g
99+
78.13 g
4
Carbs
28.00 g
13
6.25 g
40
Fiber
3.00 g
4
3.10 g
3
Sugar
12.00 g
99+
0.00 g
Fats
7.00 g
38
1.56 g
12
Fat Content
1 %
1
1 %
1
Saturated Fat
5.00 g
37
2.00 g
19
Trans Fat
0.20 g
3
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.30 g
99+
Monounsaturated Fat
0.00 g
99+
0.16 g
99+
Nutrition >>
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