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Kumis vs Qurut Nutrition
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Kumis
Qurut
Qurut vs Kumis Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
45.00 mg
30
Vitamins
Vitamin A
40.00 IU
99+
Not Available
Vitamin C (Ascorbic acid)
3.60 mg
5
Not Available
Minerals
Calcium
220.00 mg
40
Not Available
Iron
1.12 mg
12
Not Available
Potassium
Not Available
407.00 mg
12
Sodium
150.00 mg
99+
1,807.00 mg
4
Other
Caffeine
0.00 g
0.00 g
Benefits >>
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