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Custard
Custard

Romano Cheese
Romano Cheese



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Romano Cheese

Custard vs Romano Cheese Facts

Calories

Calories in 1 cup

344.00 Kcal452.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal108.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal298.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.99 g31.80 g
0 215
👆🏻

Carbs

17.60 g3.63 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.82 g0.73 g
0 54.08
👆🏻

Fats

4.00 g26.94 g
0.1 175
👆🏻

Fat Content

7 %28 %
0 100
👆🏻

Saturated Fat

2.03 g17.12 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.59 g
0 48
👆🏻

Monounsaturated Fat

1.13 g7.84 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

51.00 mg104.00 mg
0 325
👆🏻

Vitamins

Vitamin A

182.00 IU415.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.37 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.13 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.52 µg1.12 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

47.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.23 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.20 µg2.20 µg
0 30.3
👆🏻

Minerals

Calcium

139.00 mg1,064.00 mg
0 1705
👆🏻

Iron

0.51 mg0.77 mg
0 70
👆🏻

Magnesium

16.00 mg41.00 mg
0 444
👆🏻

Phosphorus

130.00 mg760.00 mg
0 1409
👆🏻

Potassium

207.00 mg86.00 mg
0 1794
👆🏻

Sodium

84.00 mg1,433.00 mg
0 7022.4
👆🏻

Zinc

0.51 mg2.58 mg
0 7.31
👆🏻

Other

Water

73.45 g30.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity

Other General Benefits

-
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.

Color

Yellow
Pale yellow

Flavor

Thick
Mild, Sharp, Tangy

Aroma

Milky, Sweet
Strong

Vegetarian

Origin

France
Italy

How to make

Serving Size

100
100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Calcium Chloride, Rennet, Thermophilic starter, Whole milk

Fermentation Agent

-
Streptococcus thermophilus

Things you need

Bowl, Container, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
90

Aging time

-
5 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
2- 4 months

Difference between Custard and Romano Cheese

Though Custard and Romano Cheese, both are Dairy products, there is some prominent difference between Custard and Romano Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Custard and Romano Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Custard vs Romano Cheese facts, dictate the similarities and differences between Custard and Romano Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.