Custard

Romano Cheese

Custard vs Romano Cheese fakta

Custard

Romano Cheese

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1 kalori

1.1 kalori

122.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

344.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.99 g31.80 g

0 215

1.8 karbohidrat

17.60 g3.63 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.82 g0.73 g

0 54.08

1.9 lemak

4.00 g26.94 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.03 g17.12 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.31 g0.59 g

0 48

1.9.5 monounsaturated lemak

1.13 g7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

182.00 IU415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.22 mg0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.13 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.52 μg1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

2.3.9 vitamin D

47.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.20 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

139.00 mg1,064.00 mg

0 1705

2.4.2 Iron

0.51 mg0.77 mg

0 70

2.4.3 Magnesium

16.00 mg41.00 mg

0 444

2.4.4 fosfor

130.00 mg760.00 mg

0 1409

2.4.5 kalium

207.00 mg86.00 mg

0 1794

2.4.6 sodium

84.00 mg1,433.00 mg

0 7022.4

2.4.7 seng

0.51 mg2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

73.45 g30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ora Sumadhiya

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

ora Sumadhiya

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, NA

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

kuning

Pale kuning

4.1.2 roso

nglukis

Mild, Sharp, tangy

4.1.3 Aroma

milky, manis