Home
My Dairy Diet


Custard vs Cheddar Cheese


Cheddar Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
532.00 Kcal  
99+

Calories
122.00 Kcal  
99+
404.00 Kcal  
15

Calories in 1 tbsp
50.00 Kcal  
27
68.00 Kcal  
39

Calories in 1 oz
84.00 Kcal  
38
113.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
3.99 g  
99+
22.87 g  
21

Carbs
17.60 g  
28
3.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
0.48 g  
8

Fats
4.00 g  
24
33.31 g  
99+

Fat Content
7 %  
7
33 %  
29

Saturated Fat
2.03 g  
21
18.87 g  
99+

Trans Fat
0.00 g  
0.92 g  
12

Polyunsaturated Fat
0.31 g  
99+
1.42 g  
14

Monounsaturated Fat
1.13 g  
99+
9.25 g  
17

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
99.00 mg  
11

Vitamins
  
  

Vitamin A
182.00 IU  
99+
1,242.00 IU  
3

Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.43 mg  
12

Vitamin B3 (Niacin)
0.13 mg  
40
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.07 mg  
29

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
27.00 µg  
15

Vitamin B12 (Cobalamin)
0.52 µg  
32
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
24.00 IU  
21

Vitamin D (D2+D3)
1.20 µg  
6
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.71 mg  
16

Vitamin K (Phylloquinone)
0.20 µg  
31
2.40 µg  
14

Minerals
  
  

Calcium
139.00 mg  
99+
710.00 mg  
13

Iron
0.51 mg  
27
0.14 mg  
99+

Magnesium
16.00 mg  
33
27.00 mg  
20

Phosphorus
130.00 mg  
99+
455.00 mg  
18

Potassium
207.00 mg  
29
76.00 mg  
99+

Sodium
84.00 mg  
99+
653.00 mg  
18

Zinc
0.51 mg  
99+
3.64 mg  
8

Other
  
  

Water
73.45 g  
37.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  

Color
Yellow  
-  

Flavor
Thick  
-  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
No  

Origin
France  
England  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  

Time Duration
  
  

Preparation Time
-  
3-9 months of aging  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium